- The scientific perspective enlightens us on the importance of physical heart health and encourages us to care for our bodies through exercise and nutrition.
- Ancient cultural perspectives (Egyptian, Hindu, Buddhist, and more) remind us of the deep spiritual significance associated with the heart, urging us to strive for balance, purity, and love in our emotional lives.
- Contemporary religious perspectives (Christian, Jewish, Islamic) highlight the role of the heart in our moral and ethical choices and our relationship with the divine.
- Indigenous perspectives (Maori, Lakota, Andean) emphasize the heart’s connection to all living beings and the universe, promoting an ethos of respect and harmony with nature.
Course Instructor
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